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1️⃣ Put yourself in the other person’s shoes.

You can understand how a person feels by imagining yourself in his or her place. For example, try to understand what does a mother who brings a stroller to the 9th floor go through?

2️⃣ Learn to name emotions correctly

A lot of people simply don’t know how to name their emotions. For example, insult is significantly different from irritation or anger. It is essential to learn how to analyze your own and others’ emotions to understand your strengths and weaknesses.

3️⃣ Broaden your worldview.

Every person is unique. Reading books, watching various films, traveling, learning foreign languages helps to broaden one’s horizons and, consequently, to improve emotional intelligence.

4️⃣ Think two steps ahead.

Emotional intelligence is strategic planning. The surrounding environment is crucial because using its resources right can help you grow, develop, and move forward.